Hardy har har...

I was reading a very interesting bit in Redbook magazine yesterday that said children laugh an average of 300 times a day compared to adults who laugh a mere 17 times...wow! I was stunned but then I began to think about it...how true it is.

We all know why this is, yet it's about time to change that. Laughing is healthy for you, relieves stress, your body releases healthy hormones and it makes you feel good damnit! I want to laugh more, I laugh a lot, yet it's not enough. Time wasted frowning or feeling stressed, angry, etc is time you'll never get back, time wasted not smiling. Life is too short, let go of the bullsh*t and laugh! This is my new mission...

Be silly, be free, dance in your undies!!